DJ&A Shiitake Mushroom Crisps Lightly Cooked Seasoned Snack Natural Pack of 150 G

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Mushroom crisps are good for your overall wellness. Mushroom crisps have a lot of vitamins and minerals and don’t contain starch, making them a great alternative for diabetics. Turn them into a replacement for fried pork skin. Some dishes call for crushed fried pork skin as toppings. Salted mushroom crisps can do the same thing, sans the excess fat. Mushroom crisps are thinly-cut edible mushrooms that are baked, often to offer a healthier alternative to the more traditional potato crisps. A lot of mushrooms can be made into crisps and enjoyed in different flavors, but one of the more popular varieties is shiitake mushroom crisps. One serving of these chips contains about 2 grams of fiber. This essential nutrient helps keep your digestive system running smoothly and prevents constipation by keeping food moving through your intestines. Mix olive oil, soy sauce or tamari sauce, sea salt, garlic powder, and onion powder in a large bowl.

Other Foods Crunchy Shiitake Mushroom Chips, 6* 40g Other Foods Crunchy Shiitake Mushroom Chips, 6* 40g

Folate - Folate, or vitamin B-9, is especially important for expecting mothers as it helps with healthy cell growth. Mayo Clinic explains that folate works with vitamin B-6 and B12 to maintain a healthy heart. It also assists in the proper formation and production of red blood cells. Folate can be found in dark green leafy vegetables. Severe folate deficiency can cause celiac disease. Potassium - The Harvard T.H. Chan School of Public Health explains that potassium helps keep the levels of fluid inside your cells normal. It works hand-in-hand with sodium, which does the same but for outside our cells and keeps our body healthy and balanced. Aside from shiitake mushrooms, you can also get potassium from raisins, beans, spinach, bananas, oranges, tomatoes, yogurt, and almonds.

Shiitake mushrooms are one of the best-known and most widely used types of mushrooms. They are prized for their rich, earthy flavor, aroma, and nutritional properties. These mushrooms are native to East Asia and have been consumed for thousands of years.

AirFried Shiitake Mushroom Chips - The Almost Famous Mom AirFried Shiitake Mushroom Chips - The Almost Famous Mom

While there are a million recipes you can make with the mushrooms they grow — shiitake, maitake (also known as hen of the woods), royal trumpet, lion’s mane — my favorite preparations tend to be the simplest, making the most of the unique textures and flavors that these fascinating organisms bring to the kitchen. If you can, start with a batch of shiitakes that are consistently sized — or cut larger caps into halves or quarters before roasting so they cook a little more evenly.

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Brush each mushroom with melted ghee or any fat suitable for baking (oils with high smoke points, e.g. ghee, coconut oil, red palm oil, lard). Pour the olive oil mixture over the mushrooms and spread evenly using your hands or spoon to coat all the mushrooms with the oil mixture. Add them to soups. Top your pumpkin, broccoli, or even mushroom soup with mushroom chips for added texture and saltiness.